How long do shrooms stay in your system? Explore our in-depth blog for insights into the effects of shrooms and other related topics

How long do Shrooms stay in your system, according to science?

How long do psilocybin mushrooms remain in your system? Explore our in-depth blog for insights into the effects of shrooms and other related topics
Main topics of the article (you can click and jump directly to the specific section):
  1. What are Shrooms?
  2. How do Shrooms Work?
  3. How Long Does it Take for Shrooms to Kick In?
  4. How Long do Shrooms Stay in Your System?
  5. Will Mushrooms Show Up on a Drug Test?
  6. Short and long-term Effects of Psychedelic Mushrooms (Shrooms)
  7. Understanding the True Risks of Psychedelic Substances: Insights from Expert Dr. Matthew Johnson

Are you intrigued by the effects of magic mushrooms, scientifically known as psilocybin mushrooms, and curious about the duration these substances remain active in your body? Whether you’re contemplating the use of shrooms for personal exploration or seeking clarity after a recent psychedelic journey, it’s vital to grasp not only the immediate impacts but also the longevity of these effects and the metabolic process involved in eliminating them from your system. In this blog post, we delve into the nuanced question of “How long do shrooms stay in your system,” equipping you with essential knowledge on the topic. At What Psychedelic we’re committed to providing insightful guidance on this intriguing journey.

Psilocybin mushrooms, colloquially termed as magic mushrooms, harbor a naturally occurring psychedelic substance named psilocybin. These enigmatic fungi have a rich history, dating back centuries across various cultures, predominantly for their mind-altering properties. Notably, Indigenous communities in Mexico and Central America have used them in religious rituals for spiritual awakening and therapeutic purposes. In contemporary settings, these mushrooms are gaining attention for their potential in psychedelic-assisted therapy, showing promising results in the treatment of conditions like depression, anxiety, and PTSD. 

However, while the potential benefits are significant, it is paramount to approach their use with an informed and cautious mindset. Understanding the duration of psilocybin’s effects and how long it takes for your body to process and clear this compound is crucial for both safety and legal considerations. 

What are Shrooms?

How long do shrooms stay in your system? Explore our in-depth blog for insights into the effects of shrooms and other related topics

“Shrooms” is the colloquial term for a group of naturally occurring fungi, known scientifically as psychedelic mushrooms. These mushrooms contain psychoactive compounds, primarily psilocybin and psilocin, which have the ability to profoundly alter human consciousness. When ingested, these compounds engage with serotonin receptors in the brain, leading to notable changes in perception, mood, and cognitive processes. The resulting alterations can range from mild sensory shifts to deep, transformative spiritual experiences.

Historically, various cultures have harnessed the power of these mushrooms for millennia, valuing them for both their spiritual and medicinal properties. Indigenous societies, such as the Mazatec people of Mexico, have long used these mushrooms in religious ceremonies and healing rituals. In contemporary society, the allure of shrooms has expanded, particularly as a recreational substance, due to their ability to induce a unique altered state of consciousness.

Administered orally, these mushrooms can be consumed in their natural state, whether fresh or dried, or processed into forms such as teas. The intensity and duration of their effects are dependent on factors like the potency of the specific mushroom species and the dosage consumed. Generally, the psychedelic experience can last from four to six hours, providing a journey through altered perceptions of time, space, and reality.

While shrooms are often viewed as safe when used in a controlled and responsible manner, it’s important to approach them with caution. Misuse, especially in large quantities or without proper supervision, can lead to adverse effects including nausea, vomiting, paranoia, anxiety, and in some cases, behaviors that may pose a danger to oneself or others.

It’s crucial to remember that in the United States, psychedelic mushrooms are classified as a Schedule I controlled substance. 

Despite these legal constraints, recent research in the field of psychedelic therapy has begun to shed light on the potential therapeutic benefits of psilocybin, particularly in the treatment of mental health disorders such as depression, anxiety, and PTSD. Studies at institutions like Johns Hopkins University and Imperial College London have shown promising results, suggesting a reevaluation of the medicinal value of these substances could be on the horizon.

How do Shrooms Work?

Understanding how shrooms, or psychedelic mushrooms, exert their effects on the human brain involves delving into the realm of psychoactive compounds, primarily psilocybin and psilocin. These substances, once ingested, embark on a fascinating journey through the body, fundamentally altering our mental landscape.

Upon consumption, psilocybin undergoes a transformation within the body, converting into psilocin. This chemical then engages with specific serotonin receptors in the brain, particularly the 5-HT2A receptors.

Image by Biologicmodels

These receptors play a pivotal role in regulating mood, perception, and cognitive processes. Psilocin’s interaction with these receptors initiates a cascade of changes in brain activity, particularly energizing the prefrontal cortex – a crucial area involved in complex functions like planning, decision-making, and social interactions. This heightened activity in the prefrontal cortex can disrupt the brain’s normal processing pathways, leading to altered perceptions of time, space, and reality.

The range of mental effects elicited by mushrooms is as diverse as it is profound. Users often report experiences of sensory disorientation and vivid visual hallucinations, where the ordinary world becomes a canvas for geometric patterns, intensified colors, and surreal imagery. An intriguing phenomenon that may occur is synesthesia – a blending of the senses, where one might ‘see’ sounds or ‘hear’ colors.

Moreover, the emotional landscape can be profoundly affected. The mood changes induced by shrooms can span the spectrum from euphoria and a deep sense of interconnectedness with others and the universe to feelings of anxiety, isolation, and paranoia. It’s important to note that these experiences are highly subjective and can be influenced by the user’s mindset and the environment in which the mushrooms are consumed.

Emerging research suggests that the impact of psilocybin mushrooms extends beyond these immediate effects. Studies indicate that psilocybin may enhance neural connectivity, fostering a more flexible and integrated state of consciousness. This has profound implications for the therapeutic use of psilocybin in treating conditions such as depression, anxiety, and addiction. The potential of psilocybin to foster long-lasting changes in brain function and perception opens exciting avenues in the field of psychedelic therapy, with ongoing research at institutions like the Multidisciplinary Association for Psychedelic Studies (MAPS) and various universities around the globe.

How Long Does it Take for Shrooms to Kick In?

When delving into the timeline and progression of psilocybin mushrooms’ effects, commonly known as shrooms, it’s important to understand how and when these effects manifest. Typically, individuals begin to notice the influence of shrooms relatively quickly, often within 40 minutes after ingestion. This onset time can vary based on factors like the specific mushroom strain, the dose, the individual’s metabolism, and the mode of consumption (for example, eating them directly versus brewing them in tea).

For further reading, check our article: How long does it take for Psilocybin Mushrooms to kick in?

As the effects intensify, they generally reach their peak around two hours post-consumption. This peak is characterized by a diverse range of experiences. Users often report a deep sense of euphoria and an enhanced feeling of connection with others and their environment, which can be both uplifting and profound. Alongside this, there’s usually an increase in energy levels and spontaneous expressions of joy, often manifested as laughter or ‘the giggles.’

PhaseTimeframeDescription
Initial Onset~40 minutes after ingestionIndividuals begin to notice the effects of shrooms. Factors such as mushroom strain, dose, metabolism, and consumption method can affect onset time.
Peak Effects~2 hours after ingestionEffects intensify and reach their peak. Experiences can include euphoria, enhanced connection, increased energy, laughter, synesthesia, and visual/auditory hallucinations.
ComedownPost-peak effectsUsers experience a comedown phase with potential feelings of fatigue, irritability, and depression as the body and brain readjust to their normal state.

One of the most fascinating and talked-about effects of shrooms is synesthesia. This is a remarkable neurological condition where the stimulation of one sensory pathway leads to automatic, involuntary experiences in a second sensory pathway. For example, someone experiencing synesthesia under the influence of shrooms might ‘see’ sounds as vivid colors or ‘hear’ textures. This blending of senses can create a highly immersive and unique experience, making the user perceive their environment in a way they’ve never before encountered.

Apart from synesthesia, users can experience a range of visual and auditory hallucinations, such as seeing intricate patterns, experiencing enhanced colors, or hearing sounds with greater depth. Physical sensations can accompany these experiences, including mild headaches, chills, gastrointestinal discomfort, increased sweating, and changes in body temperature.

However, it’s important to note that not all experiences with shrooms are positive. A ‘bad trip’ can occur, marked by intense anxiety, paranoia, fear, and disturbing hallucinations. This negative experience is more likely when shrooms are taken in an unsupportive environment or if the individual is in a negative state of mind.

Following the peak of the effects, users often experience a comedown phase, where they might feel tired, irritable, or even depressed. This is the body and brain’s way of readjusting back to their normal state after the intense stimulation provided by the psilocybin.

In the realm of psychedelic-assisted therapy, understanding these effects, particularly synesthesia, is crucial. Therapists and researchers are exploring how this unique blending of the senses can contribute to the therapeutic process, particularly in treating mental health disorders like depression and anxiety. However, due to the potent and variable nature of shrooms, they should be approached with caution, preferably under professional supervision in a therapeutic setting.”

How Long do Shrooms Stay in Your System?

Psilocybin mushrooms, commonly referred to as shrooms, are notable for their psychedelic compound, psilocybin. This compound undergoes a transformative process in the body, changing into psilocin, which is the key driver behind the hallucinogenic effects associated with shroom consumption. Understanding the duration of these effects and how long these substances remain detectable in your system is a multifaceted issue, influenced by an array of factors.

According Jeremy Daniel, Assistant Professor, South Dakota State University College of Pharmacy, the experience of taking shrooms can span anywhere from 3 to 6 hours, with the lingering presence of psilocybin in your system potentially extending up to 24 hours or more. This duration is not a fixed measure but varies significantly based on the quantity consumed, your individual body composition, and other unique biological factors.

FactorDetails
Psychedelic CompoundPsilocybin, which transforms into psilocin in the body, responsible for hallucinogenic effects.
Duration of EffectsEffects last 3 to 6 hours, with psilocybin presence potentially extending up to 24 hours or more.
MetabolismPsilocybin metabolized into psilocin, interacting with the brain to produce psychedelic effects.
Species VariationVariation in psilocybin levels among 75 to 200 species affects duration in the body.
Method of ConsumptionConsumption method (dried, fresh, in food, or as tea) affects potency and processing time.
DosageHigher doses result in longer psilocybin presence in the body.
Age FactorSlower metabolism in older individuals leads to delayed psilocybin excretion.
Body CompositionBMI, metabolism rate, and water content influence how substances are processed.
Stomach ContentsA fuller stomach slows digestion, hydration speeds up psilocybin excretion.
Concurrent Substance UseUsing shrooms with other substances affects processing and detectability.
Drug Test DetectabilityStandard tests rarely detect shrooms; specialized tests vary in sensitivity and detection windows.
Expedited Removal MethodsDrinking water may help, but doesn’t significantly expedite removal for detection avoidance.

Let’s delve into how psilocybin weaves its way through the body and mind. Once ingested, psilocybin is metabolized into psilocin, which then interacts with the brain to produce its notable psychedelic effects. The longevity of psilocybin in your system is subject to several variables, from the specific species of mushroom consumed — with estimates of psilocybin-containing species ranging between 75 to 200 — to elements like your age and body composition. Each species of mushroom contains varying levels of psilocybin, influencing how long its effects persist in the body.

The method of consumption also plays a significant role. Whether you opt to consume shrooms in their dried or fresh form, incorporate them into a meal, or brew them into tea, each approach can affect the potency and the rate at which psilocybin passes through your system. Similarly, the dosage is a crucial factor; the more you ingest, the longer the psilocybin is likely to stay in your body.

Your age can also impact how long shrooms stay in your system. As we age, our metabolism, along with kidney and liver functions, tend to slow down, leading to a delayed excretion of psilocybin. Consequently, older individuals might find that shrooms linger longer in their system compared to younger users.

Each individual’s body is unique, and factors like body mass index (BMI), metabolic rate, and water content can all influence how swiftly substances are expelled from the body. What you have in your stomach at the time of ingesting shrooms can also affect their staying power. A fuller stomach can slow down the movement of shrooms through your digestive system, while staying hydrated can expedite the excretion of psilocybin.

Using shrooms in conjunction with other substances can introduce unpredictable effects and alter the duration psilocybin remains in your system. If shrooms are taken with alcohol or other drugs, this could impact how they are processed in the body, and there’s always a risk that these other substances may be detected in a drug test, even if the shrooms are not. Additionally, there’s the concern that the shrooms themselves could be laced with another substance.

When it comes to drug testing, the detectability of shrooms can be a complex issue. While most standard drug tests, including routine urine tests, might not detect shrooms, especially after 24 hours post-consumption, specialized tests are capable of doing so. A 2021 review of research suggested that shrooms are barely detectable after 6 hours. Hair follicle tests, though not commonly used due to their cost, can detect drug use for up to 90 days. The type of test used plays a significant role in detection, with some tests being more sensitive than others.

How long do shrooms stay in your system? Explore our in-depth blog for insights into the effects of shrooms and other related topics

If you’re concerned about the detection of shrooms in your system, it’s important to note that there aren’t any reliable methods to expedite their removal from your body significantly. While drinking water might help move psilocybin through your system a bit faster, it won’t make a substantial difference in avoiding detection. The most effective strategy, if detection is a concern, is to cease shroom consumption as soon as possible.

Will Mushrooms Show Up on a Drug Test?

When it comes to drug testing, there’s a common misconception that psychedelics like shrooms (psilocybin mushrooms) are generally not detectable.

While it’s true that many standard drug tests do not specifically screen for psilocybin, the active compound in shrooms, this doesn’t mean that these substances are entirely undetectable. In fact, certain specialized drug tests are designed to detect shrooms, though they are less common than tests for other substances.

Test TypeDetectabilityNotes
Blood TestCan detect psilocybin within a few hours of ingestion. Limited window due to rapid metabolism.Rarely used due to short detection window and practicality issues.
Hair TestCan detect psilocybin for up to three months or more after use. Requires substantial hair sample.Offers a longer detection window but is more expensive and less common.
Urine TestCan detect minute traces of psilocybin up to 24 hours post-ingestion.Common form of drug testing but less effective for psilocybin due to its rapid metabolism.

Blood Test for Shrooms

  • Blood tests capable of detecting psilocybin are not routinely used, largely due to their limited window of detection. Psilocybin, once metabolized in the body, doesn’t remain in the bloodstream for long.
  • For a blood test to successfully detect the presence of psilocybin, it needs to be administered within a very short time frame post-consumption, typically within a few hours. This narrow detection window makes blood tests less practical for widespread use in detecting shrooms.

Hair Test for Shrooms

  • Unlike blood tests, hair follicle tests offer a much longer window for detecting drug usage. Psilocybin can be detected in hair for an extended period, sometimes up to three months or more after the last use.
  • This extended detection period is due to the way drugs are incorporated into hair strands as they grow. However, it’s important to note that this method requires a substantial sample of hair, and the test itself is more expensive and less commonly administered compared to urine tests.

Urine Test for Shrooms

  • Urine tests are among the most common forms of drug testing. However, detecting shrooms in urine can be challenging due to the rapid metabolism of psilocybin in the body.
  • Typically, only minute traces of psilocybin can be detected in urine, and this too only within a short window post-ingestion, usually up to 24 hours. After this period, the chances of detecting shrooms in urine diminish significantly.

While standard drug tests may not commonly screen for psilocybin, specialized tests do exist that can detect shrooms, each with their own limitations and windows of detection. Understanding these nuances is crucial for anyone involved in the use or study of psychedelic therapies.

Short and Long-Term Effects of Psychedelic Mushrooms (Shrooms)

Psychedelic mushrooms  provide an experience influenced by a confluence of factors: the user’s physical health, mental state, the dosage ingested, and the setting in which they are consumed. These factors collectively shape a diverse range of experiences that can be profoundly transformative or present significant challenges.

CategoryEffectDescription
Short-Term EffectsAltered PerceptionVivid visual and auditory hallucinations, altered sense of time, and intensified sensory experiences.
Deep IntrospectionEnhanced self-reflection, leading to personal insights and revelations.
Rapid Mood FluctuationsEmotional experiences ranging from intense euphoria to deep anxiety.
Physical SensationsEffects such as nausea, increased heart rate, dilated pupils, and muscle weakness or relaxation.
Spiritual ExperiencesFeelings of spiritual connection, transcendence, or a sense of oneness with the universe.
Long-Term EffectsPotential PTSD ReliefEmerging research suggests therapeutic benefits in treating PTSD, facilitating introspection and integration of traumatic memories.
Positive Personality ChangesStudies indicate lasting changes in traits like openness, empathy, and creativity.
FlashbacksSudden, unexpected re-experiencing of aspects of a psychedelic trip, which can be disorienting or distressing.
Risk of PsychosisIn rare cases, especially among those with mental health predispositions, the triggering of a psychotic episode with delusions and hallucinations.
Psychological DependenceWhile not physically addictive, some individuals may develop a psychological reliance on the experiences provided by shrooms.

In details:

Short-Term Effects of Shrooms

Altered Perception: Shrooms are known to significantly alter one’s sensory perception. Users often report experiencing vivid visual and auditory hallucinations. Common descriptions include seeing colors in a more vibrant manner, observing static objects as if they were moving, and hearing sounds with altered clarity or intensity. This sensory enhancement can make an ordinary environment seem filled with wonder and awe.

Deep Introspection: A hallmark of the shroom experience is the deep level of introspection it induces. Users often find themselves delving into profound thought processes, leading to significant personal revelations or even a reevaluation of life goals and values. This introspective journey can be akin to a therapeutic session, where hidden emotions and thoughts come to the surface.

Rapid Mood Fluctuations: The emotional landscape while under the influence of shrooms can be quite unpredictable. Users might find themselves on an emotional rollercoaster, swiftly moving from states of euphoria to feelings of anxiety or introspection. This variability can be both enlightening and disorienting, as it often reveals the complex nature of one’s emotional world.

Physical Sensations: On a physical level, shrooms can induce a variety of sensations. These can range from nausea and an increased heart rate to dilated pupils and a general sense of physical relaxation or weakness. These sensations often synergize with the psychological effects to create a holistic psychedelic experience.

Spiritual Experiences: Many users report experiencing a profound sense of spiritual connection or transcendence. This might manifest as a feeling of unity with the universe or a deeper understanding of one’s inner self. Such experiences can be life-altering, providing new perspectives on existence and spirituality.

Long-Term Effects of Shrooms

Potential PTSD Relief: Emerging research suggests that shrooms could be beneficial in treating conditions like PTSD. This is thought to be due to their ability to facilitate deep introspective states, aiding in the processing and integration of traumatic memories.

Positive Personality Changes: Some studies have indicated that shrooms can contribute to long-term positive changes in personality traits, such as increased openness, empathy, and creativity. These changes can positively influence various aspects of one’s life, including personal relationships and professional endeavors.

Flashbacks: A less desirable effect of shroom use is the occurrence of flashbacks, where individuals suddenly re-experience elements of a past psychedelic trip. These episodes, while typically brief, can be disconcerting and disruptive.

Risk of Psychosis: In rare instances, especially among those predisposed to mental health issues, shrooms can trigger a psychotic episode, characterized by delusions, hallucinations, and a disconnection from reality.

Psychological Dependence: While shrooms are not typically associated with physical addiction, some individuals may develop a psychological dependence, using them repeatedly as a means of escapism or to re-experience past psychedelic states.

It’s crucial to recognize that our understanding of the long-term effects of shrooms is still evolving, and ongoing research is essential to fully comprehend their potential risks and benefits. 

Understanding the True Risks of Psychedelic Substances: Insights from Expert Dr. Matthew Johnson

Dr. Matthew Wayne Johnson, Ph.D., a renowned Professor of Psychiatry and Behavioral Sciences at Johns Hopkins University, is a leading expert in the study of psychedelics. With a Ph.D. in experimental psychology, his groundbreaking research since 2004 has significantly influenced the fields of addiction, risk behavior, and the therapeutic use of psychedelics. As a prominent figure in this realm, Dr. Johnson has authored pivotal safety guidelines for psychedelic research and conducted influential studies on psilocybin and other psychoactive substances.

In this video he offers a valuable perspective as we conclude our discussion on the evolving landscape of psychedelic research and therapy.

In conclusion, while shrooms offer a gateway to profound, potentially therapeutic experiences, they also carry risks that warrant careful consideration. A comprehensive understanding of these effects is essential for anyone contemplating their use, whether for personal exploration or therapeutic purposes.

Author

  • James has always had a passion for new and innovative ways of supporting mental health. James comes from a family that started one of the first private psychotherapy practices in his home country, Ireland. Since then, James has built a successful career in the cross over between innovation and mental health support. After co-founding one of the largest digital therapy platforms in the world, Frankie Health, James was able to understand how nuanced the industry is across countries. James and the team built relationships with therapists and coaches in over 80 countries. Frankie Health was then acquired by the largest digital mental health platform in Europe, Unmind. James now sits on the Board of Unmind while acting as the company’s Chief of Staff. James feels passionately that the stigma and regulation around mental health is holding progress back. For this reason, James is an investor in early stage startups that are creating innovative approaches to mental health support. James in an investor in Clerkenwell Health that runs clinical trials for the development of psychedelic assisted therapy.

    [email protected]